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Hallo Sonnengruß! - Make it stand out Gerade Haltung, aktive Beine, Füße verwurzelt, Kinn parallel zum Boden, Hände vor der Brust zusammenfalten. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/5a1d07b6-3105-40b2-8847-405e90b7f10e/Sonnengru%C3%9F+1.JPG Blog - Hello Sunshine! Hallo Sonnengruß! - Make it stand out 2. Einatmen, Arme nach oben strecken, gerader Rücken, Nabel nach innen ziehen, Steißbein sanft nach unten ziehen lassen. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/410d7854-1d65-4248-8207-335134099f7f/Sonnengru%C3%9F+0+%26+2.JPG Blog - Hello Sunshine! Hallo Sonnengruß! - Make it stand out 3. Ausatmen und zurück in die Ausgangsposition. Hände wieder vor der Brust zusammenfalten. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/e223a499-a35d-48a0-9d3d-9b5aa917618d/Sonnengru%C3%9F+3+%26+11.JPG Blog - Hello Sunshine! Hallo Sonnengruß! - Make it stand out 4. 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Im Programm: Hatha, Vinyasa, Yin, Kundalini, Traumasensibles Yoga, Yoga Nidra, Prenatales Yoga, Sound Healing und Meditation. Unsere salzhaltige Luft ist natürlich immer dabei und unterstützt Deine Yoga-Praxis. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/a3bc7467-1be9-4a4f-a546-2cbd9d363b68/241118+PORTRAIT+Salt+Yoga+Selma+Magazine2429_PREVIEW.jpg Home - Receive gentle guidance Lehrer, denen Du vertrauen kannst Unsere herzlichen Lehrer*innen sind Balsam für die Seele und vereinen fundierte Ausbildungen mit echter Leidenschaft für Yoga. Lass Dich von ihnen inspirieren, motivieren und achtsam auf Deinem Yoga-Weg begleiten. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/1635203772428-B68FF0XGJKRQL7X3ZQYZ/photo3jpg.jpg Home https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/0886a176-fce7-41ea-bb30-397ad94b5bc2/0.jpg Home https://www.salt-yoga-vienna.com/raumnutzung-1090-wien-raum-fuer-alle daily 0.75 2025-09-09 https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/7b53744c-c950-4b37-a437-1cafbf37c725/240406+PORTRAIT+Salt+Yoga+Selma0082_BIG.jpg Raumnutzung https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/46636915-e806-436c-bc36-1993c62f38e4/240406+PORTRAIT+Salt+Yoga+Selma6173_BIG.jpg Raumnutzung https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/1735739642130-ANN70TM49ES5Q2K7NI9E/cc8c7d56-fced-456f-95d1-8917145f82c8.jpg Raumnutzung 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Stile https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/eeff62ad-ecaf-4da6-9a2b-da84148c1d08/unsplash-image-SECxY_Rkd-g.jpg Yoga Stile https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/eeff62ad-ecaf-4da6-9a2b-da84148c1d08/unsplash-image-SECxY_Rkd-g.jpg Yoga Stile https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/eeff62ad-ecaf-4da6-9a2b-da84148c1d08/unsplash-image-SECxY_Rkd-g.jpg Yoga Stile https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/eeff62ad-ecaf-4da6-9a2b-da84148c1d08/unsplash-image-SECxY_Rkd-g.jpg Yoga Stile https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/eeff62ad-ecaf-4da6-9a2b-da84148c1d08/unsplash-image-SECxY_Rkd-g.jpg Yoga Stile https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/eeff62ad-ecaf-4da6-9a2b-da84148c1d08/unsplash-image-SECxY_Rkd-g.jpg Yoga Stile 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https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/eeff62ad-ecaf-4da6-9a2b-da84148c1d08/unsplash-image-SECxY_Rkd-g.jpg Yoga Stile https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/eeff62ad-ecaf-4da6-9a2b-da84148c1d08/unsplash-image-SECxY_Rkd-g.jpg Yoga Stile https://www.salt-yoga-vienna.com/sri-lanka-yoga-retreat daily 0.75 2025-12-27 https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/1635200337970-166UGUWO7PC92UTMFWYD/Sri+Lanka+1.jpg Soothe your Soul - Sri Lanka Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/1635199519103-XYNHUCPJ23ZXREPVHLTJ/unsplash-image-ph94LiUe_fE.jpg Soothe your Soul - Sri Lanka Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/1635201225093-X20UVUEDHX5A2V749YKU/1.png Soothe your Soul - Sri Lanka Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/1635201458146-1SW36KPE99PIEVICG6J2/20171206-Bildschirmfoto%2B2017-12-06%2Bum%2B16.18.43.jpg Soothe your Soul - Sri Lanka Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/1635204273901-CZR7WS181EPJ7AI8O0OH/unsplash-image-DH_u2aV3nGM.jpg Soothe your Soul - Sri Lanka Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/1635204190030-RF3MT5VANEIL7Z5806EH/unsplash-image-iUTl5K_c5tQ.jpg Soothe your Soul - Sri Lanka Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/1635203772428-B68FF0XGJKRQL7X3ZQYZ/photo3jpg.jpg Soothe your Soul - Sri Lanka Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/1635201721999-B7XP3MMKXZ4FP03J6RIP/0-20.jpg Soothe your Soul - Sri Lanka Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/1643570707968-6864N0BWXD95WTUBD0JC/unsplash-image-oi0FvNhkHy8.jpg Soothe your Soul - Sri Lanka Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/1643570853899-OLUZZDEJRHK4ZIBRYHTZ/unsplash-image-ScBHbYokiQE.jpg Soothe your Soul - Sri Lanka Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/bc728079-1be8-46ab-85a9-e4cf5cb82038/kochbuchtest-t_0.jpeg Soothe your Soul - Sri Lanka Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.salt-yoga-vienna.com/jetzt-buchen daily 0.75 2024-10-22 https://www.salt-yoga-vienna.com/joinnow daily 0.75 2022-04-07 https://www.salt-yoga-vienna.com/presseinfo daily 0.75 2025-01-01 https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/999284b2-e52c-4517-a4ae-7898d3d921f1/Screen+Shot+2024-03-20+at+13.09.41.png Presse Carpe Diem 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4 "Café Puls" https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/ff9ba832-4d6c-43b3-bb90-9fa46e333615/Screen+Shot+2023-08-21+at+13.32.40.png Presse 1000 Things Vienna https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/e3a6fb16-4f9e-477b-91dd-d08afd72c115/Screen+Shot+2023-08-21+at+13.54.09.png Presse 1000 Things Vienna https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/24be11e8-b60b-4499-bc5d-17506dc7ca22/Screen+Shot+2023-03-14+at+06.21.50.png Presse Gesund & Fit https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/f9df3e95-4697-4d19-9feb-da7abfebd482/0-1.jpg Presse Lust auf's Leben Magazin https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/f10aec52-bc60-44d9-a659-e6ed8c29bee4/0-2.jpg Presse Lust auf's Leben Magazin https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/0f2eb297-dbbc-4180-8999-229afb2ced61/0-3.jpg Presse Lust auf's Leben Magazin 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Magazin https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/054c0b73-7dba-4cbd-aef2-cf891d094cd5/Screen+Shot+2023-03-14+at+06.34.11.png Presse Puls 4 "Cafe Puls" https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/af07513e-20fc-4f10-8da8-420b992458a6/Screen+Shot+2023-03-14+at+06.25.25.png Presse Puls 4 "Cafe Puls" https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/6abe8960-f70d-4635-8535-970a9d40798d/0-16.jpg Presse Gesund & Fit https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/593baf92-c319-4aed-af86-be08f5458b14/0-15.jpg Presse Wiener Bezriksblatt https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/f536ddeb-e1df-4278-9108-9c65c5ac612d/0-6.jpg Presse Lust auf's Leben Magazin https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/532437ca-26e8-4c7f-b495-6f05fe2a1786/1-31.jpg Presse Puls 4 "Cafe Puls zu Mittag" https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/79b4e9e1-2db2-4999-ab56-6355a06bd129/1-32.jpg Presse Puls 4 "Cafe Puls zu Mittag" https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/836446e8-9651-4f69-85d4-10ef61fd5d03/Screen+Shot+2023-03-14+at+06.42.50.png Presse Kurier Online https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/1f5f48fd-d76e-4ec3-84bd-6ed72a0d53a0/Screen+Shot+2023-03-14+at+06.46.46.png Presse Kurier Online https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/cc0d0ce2-6920-4bce-89d7-0db158bff33e/Screen+Shot+2023-03-14+at+06.54.05.png Presse Puls 4 'Hillinger & Hillinger' https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/008289be-73de-4400-82ee-435d468272a8/Screen+Shot+2023-03-14+at+06.53.16.png Presse Puls 4 'Hillinger & Hillinger' https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/1662992635214-VRKVESVW5J8Q3Z5I1DOT/0-7.jpg Presse Crohnicle https://www.salt-yoga-vienna.com/new-page-1 daily 0.75 2022-09-01 https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/0d8d02ed-5227-45ef-9822-5472eaf16119/HappyGlow_+112.jpg New Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/14b23a0a-9f7e-4715-b4db-d05f7779bb7c/HappyGlow_+110.jpg New Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/068e8600-8036-4c65-9fc6-c29c7b647183/Selma_HGY_+16.jpg New Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/771af734-b9ce-4d0d-b93c-b25fe5329d43/0+copy.jpg New Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/a2e030aa-31d8-48c4-abb2-635d36a077fd/Screen+Shot+2022-04-18+at+17.17.14.png New Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/4bbc065b-6a49-47d4-85fe-e122d92c2aaf/Screen+Shot+2022-04-18+at+17.16.01.png New Page - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/c5faa606-ff9d-431c-999b-8fb5ae148914/1.jpg Summer Reset Bad Gastein 2025 - Die Seele baumeln lassen und dem Körper was gutes tun. Im hier und jetzt sein. https://www.salt-yoga-vienna.com/videos daily 0.75 2024-10-15 https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/881c2e25-9822-44d6-99bb-4619b7e307fc/vinyasa+with+lisa+.jpg Videothek - Make it stand out Dynamic Vinyasa with Lisa ENGLISH Join Lisa for a dynamic flow that will energize both body and mind. Enjoy a short and grounding meditation in the beginning of class. Then, immerse yourself in her flow class, featuring activating low lunges, planks, side planks, and gentle hip openers. Style: Vinyasa | Daueration 35 Min | Price € 9,- https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/b0aec1ac-6294-4986-af06-70d0bb30d7a8/gentle+evening+flow+r%C3%BCcken.jpg Videothek - Make it stand out Gentle Evenig Flow für den Rücken mit Selma Lass Dich von diesem sanften Flow verwöhnen, der Deinem Rücken nach einem langen Arbeitstag wohltuende Entspannung schenkt. Durch sanfte Drehungen und seitliche Beugen wird Deine Wirbelsäule behutsam gedehnt und mobilisiert. Diese Yoga-Sequenz verleiht ein herrliches Gefühl von Leichtigkeit. Stil: Hatha Flow | Dauer 29 Min. | Kosten € 9,- https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/6d5ebc1b-8694-4482-bf92-14858478d84e/Screenshot+2024-09-26+at+03.00.32.jpg Videothek - Make it stand out Shavasana mit Selma Tauche ein in eine tiefgehende Entspannung. Selma wird Dich sanft anleiten und dabei helfen, Körper und Geist loszulassen. Lass den Alltag hinter Dir und finde innere Ruhe. Dieses Video eignet sich super wenn Du mal länger in Shvasana verweilen willst. Yogastil: Vinyasa | Dauer 12 Min. | Kosten: € 6,- https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/beab141d-c544-4c1e-82ea-628b49973544/mantra+meditation.jpg Videothek - Make it stand out Mantra Meditation mit Selma Mantra: Liebe und Freude Tauche ein in diese sanfte Mantra-Meditation, die Dich einlädt, Dich mit Deinem Herzen zu verbinden. Schenke Dir diesen Moment der Achtsamkeit und lass Liebe und Freude in Deinem Herzen erblühen. Stil: Meditation | Dauer 15 Min | Kosten: € 6,- https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/66d70d35-2019-4d8c-8de8-2264a9118597/meta+meditation+sophie+b.jpg Videothek - Make it stand out Metta-Meditation mit Sophie H. Lass den Alltag hinter Dir und tauche ein in diese entspannende Metta-Meditation. Meditiert wird im Liegen, in Shavasana. Diese Meditation hilft Dir, eine liebevolle und offene Haltung zu Dir selbst und anderen zu kultivieren. Stil: Meditation | Dauer 17 Min. | Kosten: € 6,- https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/79dd872e-fb0c-443a-b0f5-2d852b18ae1b/Screenshot+2024-10-01+at+17.36.11.png Videothek - Make it stand out Yin Soft Shoulders mit Selma Yin Yoga um verspannungen in den Schultern zu lösen. Selma leitet Dich durch diese wunderbare Stunde und hilft Dir Deine Schultern von allen Lasten zu befreien. Wenn Du eine längere Shavasana machen willst - clicke gerne auf unser Shavasana Video. Stil: Yin Yoga | Dauer 32 Min. | Kosten: € 9,- https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/6a6d3118-25ce-410f-a3bf-10466e8870e9/joto+flow+english.jpg Videothek - Make it stand out Hatha Flow Happy Spine with Joto ENGLISH Enjoy this soothing Hatha flow, focused on gentle rotations and movements for your spine. This class incorporates deep twists and nourishing shoulder openers. This class is held in english. Style: Vinyasa | Duration 22 Min | Price: € 9,- https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/257c9a1a-fea7-450b-a76e-6d5b7affd983/Screenshot+2024-10-06+at+13.42.18.jpg Videothek - Make it stand out Safter Flow für weiche Hüften mit Selma Selma führt Dich durch eine sanfte Vinyasa-Stunde, die Deine Hüften öffnet und geschmeidig macht. Lass los, werde weicher und spüre, wie sich Leichtigkeit in Deinem Körper ausbreitet. Wenn Du eine längere Shavasana machen willst - clicke gerne auf unser Shavasana Video. Stil: Vinyasa | Dauer 29 Min. | Kosten: € 9,- https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/24e8d3af-0411-403f-bd1f-d6df6af44a36/Screenshot+2024-10-15+at+14.42.21.jpg Videothek - Make it stand out Traumasensibles Yoga mit Iris Diese traumasensible Yogastunde konzentriert sich auf sanfte Bewegungen für den Rücken und die Wirbelsäule. Durch gezielte Erdungstechniken und bewusste Körperwahrnehmung fördert Iris ein tiefes Gefühl von Sicherheit und Stabilität. Nimm Dir Zeit, nach innen zu spüren und inneren Halt zu finden. Stil: TSY | Dauer: 30 Min. | Kosten € 9,- https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/7923b71f-ee39-4250-a875-18e8a9d6d903/coming-soon-2579123_1280.jpg Videothek - Make it stand out Weitere Videos folgen in Kürze! https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/7923b71f-ee39-4250-a875-18e8a9d6d903/coming-soon-2579123_1280.jpg Videothek - Make it stand out Weitere Videos folgen in Kürze! https://images.squarespace-cdn.com/content/v1/60fa5f66c2782619d37fafde/7923b71f-ee39-4250-a875-18e8a9d6d903/coming-soon-2579123_1280.jpg Videothek - Make it stand out Weitere Videos folgen in Kürze!